Journal
The Caffeine Content in Green Tea: Understanding the L-Theanine Balance
Green tea has been cherished for centuries as a soothing and healthful beverage, but does green tea have caffeine? In...
Chamomile: Types, Benefits, and How it Can Improve Your Sleep Quality
Drinking chamomile tea helps to promote better sleep due to its natural calming and relaxing properties. Chamomile contains several bioactive...
How Tea Can Improve Your Mental Health: Benefits and Tips
Tea is a popular beverage that has been consumed for centuries, with numerous health benefits. While many people turn to...
Pine Needle Tea & its Benefits
Can Pine Needle Tea Cure COVID-19? We've had several customers asking us about Pine Needle Tea. Why is it so popular,...
13 Benefits of Genmaicha Brown Rice Tea
The benefits of genmaicha brown rice tea are pretty astounding and best of all it's tasty! This tea is rich...
The Tea Plant - Camellia Sinensis
It's true that all tea comes from the same plant, Camellia Sinensis. Typically plants are classified hierarchically by their division,...
Tea has empowered women - South Africa
Drinking tea has played a central role in the lives of women across the globe for centuries... It’s hard to...
Iced Tea - Hot vs. Cold Brewing
The benefits of Cold vs. Hot brewing varies greatly by tea. Here is a handy guide to help you match your favourite...